Classes & timetable

yoga

Pay As You Go Yoga Classes in Swindon

Location: Yoga Shala

Yoga with Yasmin isn’t your average yoga class. I like to blend my life experience with my yoga qualifications to bring you a truly unique and varied timetable.

From Fit Yoga, Toning Yoga to Chill Out Yoga I cover all areas of health and fitness. A real yogic union of mind and body from beginners through to more experienced students.

I teach 12 classes each week at Yoga Shala. On weekdays you can join me at 10am & 6pm or 10am & 11am on Sundays.

If you’re unsure of which class to book into then I’d be happy to help. You can contact me here.

Yoga Classes in Swindon Timetable

Monday

  • 10am-11am Sunrise Yoga A general flow to start the week with positivity. Suitable for all.

  • 6pm-7pm Monday Moves Cardio meets stamina, flexibility and fun in a class designed to rev the heart rate on the mat.

    Suitable for all.

 

Tuesday

  • 10am-11am Tone Up Yoga  This unique combination of Yoga & Pilates creates more muscle tone & brings vitality to mind and body.

    Suitable for all levels including beginners (60 mins).

  • 6pm-7pm Beginners Yoga Learn the basics of yoga in a friendly, easy-to-follow class. I’ll guide you through finding your breath, foundation postures and meditation. Suitable for beginners and those returning to exercise (60 mins).

 

Wednesday

  • 10am-12pm Massage Therapies

  • 6pm-7pm Relaxation Yoga A gentle evening yoga class introducing meditation techniques within a relaxing flow. I like to call this ‘lunar yoga’.

    Suitable for all levels (60 mins)

 

Thursday

  • 10am-11am Beginners Yoga A slow-paced introduction to Yoga with clear instruction and technique guidance.

    Suitable for complete beginners and those who would like to revisit the basics (60 mins)

  • 6pm-7pm Sun Flow Yoga An energising yoga flow exploring a variety of Sun Salutations. In this class, we build the heat to glow with the flow.

    Suitable for all levels (60 mins).

 

Friday

  • 10am-11am Flow Yoga A yoga class to bring the Friday feel-good vibes to the mat.

    Suitable for beginners and all levels (60 mins)

  • 6pm-7pm Sunset Yoga A soothing yoga class to close the week with a flow designed to relax and restore. The Weekend starts here.

    Suitable for all levels (60 mins)

Sunday

  • 10am Strength Yoga A dynamic class to strengthen and tone combining yoga with the stability ball and hand weights. Suitable for all levels. Strengthen your core and more. Suitable for all levels (60 mins)

  • 11am Chill Out Yoga A relaxing mat-based class exploring breathwork and meditation. An amazing Yin to compliment the Yang of Sunday strength.

    Suitable for all levels including beginners (60 mins)

Book a Class

Whether you want to begin your practice or deepen your practice everyone is welcome at Yoga with Yasmin. Let’s get your mat booked…