A Welcome to Autumn...

A Welcome to Autumn…

The Autumnal Equinox and Today’s Full Moon opens a gateway from the old into the new… From one season to the next… A time to turn a new leaf.

Taking the time to ground ourselves into the moment we look into our ‘heartspace’ and ask:

What matters to us most?

What do we want to leave behind?

What do we want to move towards?

As we wind down from Summer we are called to focus on what matters most… Invite the falling leaves to echo the whisperings of your soul… As we change our thoughts the world around us changes… Embrace change and ground yourself on the Yoga mat… We look forward to welcoming you to class…