Celebrate each day as a new beginning...

A New Class. Back to Basics. Beginners Especially Welcome...

David will be launching his class at Christ Church in the New Year!

The Garden Room, Wednesday 11th January 2017 6.30pm - 7.15pm

Spaces are already filling up so please e-mail djsamuel@outlook.com and spread the word...

We all need a little Peace, Love & Inspiration!

 

New Year Yoga Pass

10 classes for £50 / 15 classes for £75 to be taken over five consecutive weeks

(All classes on timetable included)

Monday, Wednesday, & Friday Mornings – Yoga – A challenging workout for the body and soothing liberation for the mind body and spirit

Monday Evening - Strength with Flow - An energising class with a focus on core strength

Wednesday Evening – Back to Basics – An introduction to the inspirational elements of Yoga

Wednesday Evening - Vinyasa Flow – Enjoy the journey… Breathe, Move, Relax

Friday Evening - Bhakti to Shakti – An original mix of Dance and Yoga

 

Health for Mind, Body & Spirit - Perfect for New Year Fitness…

 

The Christmas Schedule

All classes run as normal up to and including Wednesday 21st December.

Classes will resume as of Wednesday 4th January 2017.

Festive Dates:

Wednesday 21st December 7.30pm - 9pm - Winter Solstice

Our unique traditional landmark in the yogic calendar celebrating the Winter Solstice with 21 Sun Salutations and including the 12 days of Christmas!

Giving Back...

We wish to extend our thanks to all of you who have contributed towards our charity events this year. As of now we have raised £1339.36 for some very worthy causes including The Donkey Sanctuary, The British Heart Foundation, Children In Need & The Dog's Trust.

We wish you a truly Happy and Yogic Christmas!

Om Shanti

Yasmin & David